Cretan Rusks, as double-baked breads, are PGI EU protected products with long lasting history. They are indispensable parts of Cretan Diet which shaped Mediterranean diet. Rusks contain no preservatives and are traditionally baked with natural raw material from barley, wheat or rye flour of high nutritional value .
Barley Rusks WholeGrain 300 gr / 10.50 oz
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Ingredients
Flours wholegrain (barley 70%, wheat), water, salt, yeast.
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Nutrition Facts
13 servings per container, Serving size 2 Rusks (133g), Amount Per Serving: Calories 110, Total Fat 0.5g (DV 1%), Saturated Fat 0g (DV 0%), Trans Fat 0g, Cholesterol 0mg (DV 0%), Sodium 140mg (DV 6%), Total Carbohydrate 20g (DV 7%), Dietary Fiber 4g (DV 14%), Total Sugars 1g, Includes 0g Added Sugars (DV 0%), Protein 4g (DV 8%), Vitamin D 0mcg 0%, Calcium 16mg 2%, Iron 0.84mg 4%, Potassium 94mg 2%.
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